Mushroom Buckwheat Soup

Yields: cups (1.8 l)Servings: 4
Mushroom Buckwheat Soup

Ingredients

  • 2⅔ cups (200g) button mushrooms
  • 1⅓ cups (200g) potatoes
  • cup (90g) carrots
  • ½ cup (80g) onions
  • ¾ tbsp (6g) garlic
  • 2 tbsp cooking oil
  • tsp salt
  • ¼ tsp pepper
  • ½ tsp curry powder
  • ¼ tsp nutmeg
  • 5 cups (1.2l) water
  • ½ cup (100g) buckwheat (toasted)
  • ½ cup (120g) coconut milk
  • 1 pc bay leaf

Instructions

  1. Chop button mushrooms, potatoes, carrots, onions, and garlic finely.
  2. Sauté mushrooms with oil (1 tbsp), salt (½ tsp), and pepper until moisture evaporates. Set aside.
  3. Sauté carrots, onions, and garlic with oil (1 tbsp) and spices for 5 minutes.
  4. In a pot, pour water, add potatoes, buckwheat, coconut milk, salt (1 tsp), bay leaf, sautéed vegetables, and mushrooms.
  5. Bring to a boil, reduce heat, simmer for 25 min.